The APFT is a three event
physical performance test used to assess
endurance. It is a simple way to measure a
soldier's ability to move his body by using
a few major muscle groups and cardio
respiratory system. The intent of the APFT
in the Physical Fitness Program is to
provide a baseline assessment regardless of
MOS or duty.
To see what your particular scoring
standards are, enter your gender and age
into the calculator and press the "=" key.
The calculator will then show you how many
sit-ups and push-ups you need to do during
the test and the maximum time you have to
run 2 miles.
US Soldiers In action around the world in action!
Useful
E-Books
CarbTrack -
Low Carb Diet Tracking Software Hot Seller In
The Booming Low Carb Diet Market
Burn The Fat Feed The Muscle -
Diet & Weight Loss Secrets of Bodybuilders and Fitness
Models: #1 Best Selling Diet & Fitness E-Book In Internet History!