The APFT is a three event
physical performance test used to assess
endurance. It is a simple way to measure a
soldier's ability to move his body by using
a few major muscle groups and cardio
respiratory system. The intent of the APFT
in the Physical Fitness Program is to
provide a baseline assessment regardless of
MOS or duty.
To see what your particular scoring
standards are, enter your gender and age
into the calculator and press the "=" key.
The calculator will then show you how many
sit-ups and push-ups you need to do during
the test and the maximum time you have to
run 2 miles.
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